Whether you are working with 5K or marathon runners, they are often a different breed. Taking time off? No way. They push through injuries, hoping to beat the clock in their next race.
The high-volume training schedule of runners often makes them frequent flyers in your clinic. They always seem to have a nagging injury that never quite goes away. You need a way to quickly identify and correct their dysfunctional movement patterns so that they can continue to do what they love.
Drs. Pierce and Murr will demonstrate innovative techniques to identify and tackle the most common running injuries. Backed by their research in the FIRST lab, you will learn today’s best strategies for working with runners.
This seminar will feature motion capture techniques that will help you to target biomechanical inefficiencies and introduce corrective exercises. By doing so, you can reduce the risk of injury in this physically demanding sport. This seminar is the bridge between exercise physiology, biomechanics and performance. Learn strategies that will ultimately lead to fewer injuries and better performance for your runners – all while limiting over training and reducing injury.
無論您是與 5K 跑者還是馬拉松跑者一起工作，他們通常都是不同的品種。請假？沒門。他們克服了傷病，希望在下一場比賽中超越時間。
跑步者的大量訓練計劃通常使他們成為您診所的常客。他們似乎總是有一個永遠不會完全消失的嘮叨傷害。您需要一種方法來快速識別和糾正他們功能失調的運動模式，以便他們可以繼續做他們喜歡做的事情。
博士。Pierce 和 Murr 將展示識別和解決最常見的跑步損傷的創新技術。在他們在 FIRST 實驗室的研究的支持下，您將了解當今與跑步者合作的最佳策略。
本次研討會將採用動作捕捉技術，幫助您解決生物力學效率低下的問題並介紹糾正練習。通過這樣做，您可以降低在這項體力要求很高的運動中受傷的風險。本次研討會是運動生理學、生物力學和運動表現之間的橋樑。學習最終會為您的跑步者帶來更少傷害和更好表現的策略——同時限製過度訓練並減少傷害。
Speaker 01
Dr. Bill Pierce chaired the Health Sciences Department at Furman University for three decades. he and FIRST® (Furman Institute of Running and Scientific Training) have been featured in articles in the Wall Street Journal, The New York Times, Business Week, Men’s Journal, and Runner’s World, among others. Pierce, listed as one of 10 marathon “supercoaches” by Runner’s World magazine, has made hundreds of presentations on fitness, wellness and running. He has captured man age-group awards in his 250 road races and 42 marathons, finishing the Boston Marathon in five different decades.
Speaker 02
Dr. Scott Murr, assistant professor in the health sciences department joined the Furman faculty in 1998. Dr. Murr has served as the Director of the Furman Fitness Center and Aquatics for 15 years and is also the Director of the Molnar Human Performance Laboratory. Scott Murr is a 35-year veteran in the sport of triathlon and has been running marathons even longer. From marathons to cycling centuries to triathlons, Scott has competed in over 300 endurance events.
Scott is a 12-time Ironman Triathlon finisher, having competed in Ironman Europe, Ironman Canada, Ironman USA with six finishes at the Ironman Triathlon World Championship in Kona Hawaii.
主講專家介紹
Bill Pierce 博士在弗曼大學任健康科學系主任三十年。他和 FIRST®（弗曼跑步與科學培訓學院）曾在《華爾街日報》、《紐約時報》、《商業周刊》、《男性雜誌》和《跑步者世界》等雜誌發表文章。
Bill Pierce 博士被Runner’s World雜誌列為 10 位馬拉松“超級教練”之一，他已經就健身、健康和跑步做數百場演講。他在 250 場公路賽和 42 場馬拉鬆比賽中獲得了男子年齡組獎項。
