Nothing defeats a therapist more than a client who’s numb or disconnected. When you ask why they’ve come for help, they may say, “I’m depressed” or “I’ve lost all hope,” but they can’t describe how they feel. How can we help clients like this deepen into the work of therapy? This workshop offers a body-centered approach to helping clients access emotion and connect to themselves in a way that can’t be defeated by numbing. You’ll learn to use simple movements and sensations as a therapeutic entry point to help clients appreciate how their bodies prevent them from experiencing the emotions they’re entitled to feel.