Harness the Power of Breathing & Accelerate Therapeutic Gains
Breathing is the most basic and essential physiologic process… yet your standard examinations – focused on range of motion, posture, and balance – have completely overlooked this major player in overall health. With profound physiological effects on health and body mechanics, today’s evidence supports an integrative medicine approach that incorporates breathwork.
Watch Michelle Lindsey, DPT, PT, MBA, to learn all the tools you need to evaluate respiration and combine breathing with functional movement to improve outcomes in low back & neck pain, balance and coordination problems, poor endurance, pelvic floor issues, respiratory issues/long COVID and much more! Discover strategies you can use right away to:
Alleviate pain, reduce stress and tension
Improve posture, cognition, and performance
Increase body awareness & core activation
You’ll gain a clear understanding of the complex functional relationship between the muscles, joints, and fascial lines that enhances clinical decision making. The yogic breathing exercises taught in this course are applicable to a wide variety of patients, and adaptations for various stages of healing from injury and surgical procedures are covered in detail. Discover a systems model approach to treatment that produces lasting results, and learn hands-on, how to teach your clients anywhere, anytime exercises and body awareness skills that will keep them happy, healthy, and out of the clinic.
利用呼吸的力量並加速治療效果.呼吸是最基本、最重要的生理過程……但您的標準檢查——側重於運動範圍、姿勢和平衡——完全忽視了這個影響整體健康的主要因素。由於對健康和身體力學有深遠的生理影響，今天的證據支持結合呼吸的綜合醫學方法。
觀看 DPT、PT、MBA 的 Michelle Lindsey，了解評估呼吸並將呼吸與功能性運動相結合以改善腰痛和頸部疼痛、平衡和協調問題、耐力差、盆底問題、呼吸問題所需的所有工具/long COVID 等等！發現您可以立即使用的策略：
減輕疼痛，減輕壓力和緊張
改善姿勢、認知和表現
提高身體意識和核心激活
您將清楚地了解肌肉、關節和筋膜線之間複雜的功能關係，從而增強臨床決策。本課程教授的瑜伽呼吸練習適用於各種各樣的患者，並詳細介紹了針對受傷和外科手術的不同癒合階段的適應性調整。發現一種可產生持久效果的系統模型治療方法，並親身實踐，如何教您的客戶隨時隨地鍛煉和身體意識技能，讓他們保持快樂、健康並遠離診所。
Speaker
Michelle Lindsey, DPT, PT, MBA, has over 26 years of experience and is the owner of Rising Star Therapy Specialists, LLC, in Phoenix where she specializes in treating pediatric and adult special needs clients. Throughout her career, she has worked in various settings, including orthopedics, skilled nursing services, home health, outpatient, and acute care. Dr. Lindsey views her clients as unique individuals with varied skills and abilities. She inspires them to extend beyond their best efforts by providing a comfortable, compassionate, and respectful environment in which they thrive.
Her first book, The Wellness Equation, offers hands-on-postures and exercises that promote healing at the union of modern medicine and traditional yoga. The Metamorphic Gift: Easy, Simple Breathing and Postural Techniques to Transform Your Life; is a great book for self-healing that integrates the body with breathing and postural exercises, using understandable anatomy and physiology.
Dr. Lindsey is also Certified as a Personal Trainer (CPT), KRI Yoga Instructor, a Level 3 Reiki Practitioner, Dolphin Therapist, Fall Prevention Specialist, and Tai massage therapist. She also holds a dry needling certification. She has been a featured speaker in many large-scale conferences. Dr. Lindsey has won national recognition in many areas of fitness including figure skating, elite marathon running, duathlons, and professional speed skating.
主講專家簡介
Michelle Lindsey，DPT、PT、MBA，擁有超過 26 年經驗，是鳳凰城 Rising Star Therapy Specialists, LLC 的所有者，她專門治療兒科和成人特殊需求客戶。在她的整個職業生涯中，她曾在各種環境中工作，包括骨科、專業護理服務、家庭保健、門診和急症護理。Lindsey 博士將她的客戶視為具有不同技能和能力的獨特個體。她通過提供一個舒適、富有同情心和尊重的環境讓他們茁壯成長，激勵他們超越他們的最大努力。
她的第一本書The Wellness Equation結合現代醫學和傳統瑜伽，提供了促進康復的動手姿勢和練習。變形的禮物：輕鬆、簡單的呼吸和姿勢技巧來改變你的生活；是一本關於自我修復的好書，它使用易於理解的解剖學和生理學將身體與呼吸和姿勢練習結合起來。
Lindsey 博士還獲得了私人教練 (CPT)、KRI 瑜伽教練、3 級靈氣治療師、海豚治療師、跌倒預防專家和太極按摩治療師的認證。她曾在許多大型會議上擔任特邀發言人。林賽博士在許多健身領域贏得了國家認可，包括花樣滑冰、精英馬拉松賽跑、鐵人三項和專業速度滑冰.
