Managing the emotional climate of your classroom is crucial to learning. When children are struggling to manage anxiety, ADHD and anger, they can’t focus on the academic tasks expected of them in a classroom setting. By teaching kids simple, healthy and safe ways to express their emotions and calm their bodies, they will be better able to concentrate on their work during the school day. The positive impact healthy coping skills will have on a child’s academic performance is truly transformational.
In this seminar, we’ll learn how coping skills impact a student’s nervous system, and how to use that knowledge to help kids calm their bodies and get ready to learn. Watch coping skills expert and experienced school counselor Janine Halloran, LMHC as she shows you coping skills and techniques ideal for a classroom.
Walk away with a coping skills toolbox:
Deep breathing printables
Check in sheets
”Anxiety thermometer”
Relaxation exercises
”What’s your play personality?”
And many more
Be prepared for experiential learning and movement as we try different coping skills like grounding techniques, breathing exercises, and big body movements throughout the day.
管理課堂的情緒氣氛對學習至關重要。當孩子們努力控制焦慮、多動症和憤怒時，他們無法專注於課堂環境中期望他們完成的學業任務。通過教孩子們簡單、健康和安全的方式來表達他們的情緒和平靜他們的身體，他們將能夠在上學期間更好地專注於他們的工作。健康的應對技巧將對孩子的學業成績產生真正的變革性影響。
在本次我們將了解應對技巧如何影響學生的神經系統，以及如何利用這些知識幫助孩子平靜身體並做好學習準備。觀看應對技巧專家和經驗豐富的學校輔導員 Janine Halloran，LMHC，她向您展示適合課堂的應對技巧和技巧。
帶著應對技巧工具箱走開：
深呼吸印刷品
入住床單
“焦慮溫度計”
放鬆練習
“你的遊戲性格是什麼？”
還有很多
為體驗式學習和運動做好準備，因為我們會全天嘗試不同的應對技巧，如接地技巧、呼吸練習和大身體運動。
Speaker
Janine Halloran, MA, LMHC, is a Licensed Mental Health Counselor with over 20 years of experience working with children, teens and their families. She is the founder and CEO of Coping Skills for Kids, where she creates and curates tools & resources to help adults teach kids healthy ways to deal with stress, anxiety and anger. She is the author of the Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger (PESI, 2018) and Social Skills for Kids: Over 75 Fun Games & Activities for Building Better Relationships, Problem Solving & Improving Communication (PESI, 2018). She is an NBC Parent Toolkit Expert and has written articles featured on their blog. In addition, she has written for several other publications, including Hey Sigmund, Confident Families Confident Kids and Bay State Parent Magazine. She’s worked in a variety of settings, including schools, residential programs and outpatient mental health facilities. She is in private practice and offers consultation.
主講專家簡介
Janine Halloran, MA, LMHC， 是心理健康顧問，在兒童、青少年及其家庭方面擁有超過 20 年的工作經驗。她是 Coping Skills for Kids 的創始人兼首席執行官，她在那裡創建和策劃工具和資源，幫助成年人教導孩子健康的方式來應對壓力、焦慮和憤怒。她是 兒童應對技巧手冊：超過 75 種幫助兒童應對壓力、焦慮和憤怒的應對策略（2018 年）和兒童社交技巧：超過 75 種有趣的遊戲和活動以建立更好的關係、解決問題的作者& 改善溝通（2018）。 她是 NBC Parent Toolkit 專家，並在他們的博客上撰寫了文章。此外，她還為其他幾家出版物撰稿，包括 Hey Sigmund、Confident Families Confident Kids 和 Bay State Parent Magazine。 她曾在各種環境中工作，包括學校、住宿項目和門診心理健康機構。她在私人執業並提供諮詢服務。
