柔道武術-中級篇

In this DVD, Marcus Temming and Dirk Mähler show you the range of advanced Judo Techniques including Kumi Kata, Falls, Tachi Waza, Ne Waza & Self-Defense. No matter which martial art you perform, you will find in this DVD all you need to be able to project and control your opponent to ground. These advanced techniques will improve your skills.