JACK LALANNE: FOREVER YOUNG – EXERCISE AT ANY AGE
Jack LaLanne demonstrates that it’s never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home. In addition, Jack shares his secrets to weight loss, strength & flexibility, endurance, and living life to its fullest. Joined by his wife Elaine, he works through six separate exercise segments and each segment is followed by a two minute inspirational health-talk. This DVD will help you to achieve that level of health you have always desired and is suitable for all ages and levels of activity.
主講專家介紹
Jack LaLanne 70多年職業生涯中，激勵數百萬人通過改善健康來幫助自己。
他不僅擁有第一家於1936年開業現代健康工作室，而且 還是電視界的先驅。
他被稱為開啟美國健身革命的人，常被稱為健身教父。
傑克·拉蘭尼Jack LaLanne 80多年通過他的教學和信仰所倡導的大部分內容今天已成為常識。今天的醫生和健身專家都承認每天有系統的鍛煉和適當的飲食是長壽的關鍵。全世界數以百萬計的粉絲追隨他的哲學，並從他的教義中受益。
2011年1月23日，96 歲傑克·拉蘭恩去世。
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