A truly amazing total body training with the Med Ball DVD! This is med ball as you have never experienced it before. Mindy starts you off with a strength and flow warmup that truly is core and more. You will quickly go cardio crazy with med ball in motion combined with cutting edge cardio combos that are super fun and super challenging. Intensity intervals are next focusing on both cardio and strength. An amazing creative floor workout completes this package using the ball to engage and activate even the tiniest of muscles. This is definitely a workout not to be missed!
本影片適用
2023電影.音樂.運動.防身.老人運動.服飾公播版優惠活動
公播價4,890元系列-混搭任選購滿10套或以上.每套NT$1,300元(27折)
需要支付國際運費補貼費用
期限2023.12.31.歡迎來信索取詳細資料