Energize your Body, Mind, and Spirit with Scott’s fluid and flexible Chi Kung Wake-Up Call. Designed to re-activate your internal Energy (Chi), Scott’s renowned sequencing of ancient breath-filled Chinese Chi Kung, combined with modern stretches and applications allow you to truly lighten up, loosen up, and let go of tension and stress, while centering your Chi, bringing your body back to Life. This makes it great for all levels of exercisers, particularly beginners, seniors, physically challenged, and stress-challenged individuals. BONUS sections include The Golden Ball, Dance of the Five Elements, and Partnered Push Hands. Scott Cole brings Wellness to LIFE with effective, easy-to-follow FUN workouts. A pioneer of mind/body fitness and creator of the top-selling Discover Tai Chi series, Scott has motivated audiences of all shapes and sizes in over one million households in 30 countries, on television, and in over 500 publications nationwide. “Feel better in your body EVERY time we work out together!” — Scott Cole
主講專家介紹
SCOTT COLE
通過ACE和AFAA認證.美國有氧冠軍
1987年獲得全國健美操錦標賽冠軍，從德克薩斯大學畢業搬到洛杉磯。
在 Karen Voight工作室任教。從那時起，參與健身運動，主演10個健身視頻。
素食主義者和狂熱兩人沙灘排球運動員
此影片公播價4,890元
年度優惠購買方案.詳見首頁下方活動訊息
或來信索取 service@sccedu.com
