Siegfried Lory 最有效自衛技術

Watch the most effective self-defense techniques for the use on the street on this DVD. Numerous defense techniques against the following attacks are shown: wrist grabbing, choking, clinches, jacket grabbing, hair grabbing, bat, headlock, double nelson, knife, stick, gun, strangulation and kicks. You’ll see grab handles, throws, counter techniques, fix techniques and defense techniques from ground position. Grand Master Siegfried Lory is specialist subject teacher for realistic self-defense and one of the most popular trainers in Europe.