Whether you’re looking to establish yourself as an expert in the rapidly growing field of behavioral intervention for sleep; or wanting to enhance treatment for a host of common mental health issues exacerbated by sleep loss — this training is for you.
Because it’s a universal experience as a therapist… your caseload is full of clients struggling to sleep, making therapy more challenging and less effective no matter what you treat.
That’s why clinical psychologist and sleep expert Dr. Jessica Del Pozo developed this comprehensive sleep solution training for therapists….
…so you can treat insomnia and reduce the severity of symptoms in clients struggling with anxiety, trauma, stress, mood disorders, life transitions, and more.
You’ll learn to connect clients with their innate body clocks and construct a daily routine that supports their unique chronobiology, age, and schedule so they can fall asleep, stay asleep, and maintain these gains for the long term.
With behavioral interventions based in the latest sleep science, user friendly worksheets and detailed clinical guidance for conducting each session you’ll finish this course ready to:
Assess for sleep problems, sleep efficiency and your clients’ relationship with sleep
Uncover and address the anxiety behind their sleepless nights
Individualize treatment to match each client’s unique biology
Improve energy and focus through small, specific behavioral anchors
Trouble-shoot unique schedule and health challenges to maximize sleep potential
Apply specific strategies for managing co-morbidities
And much more!
無論您是想成為快速發展的睡眠行為乾預領域的專家；或者想要加強對因睡眠不足而加劇的一系列常見心理健康問題的治療——本培訓適合您。
因為這是作為治療師的普遍體驗……您的工作量中充滿了難以入睡的客戶，無論您治療什麼，都使治療更具挑戰性且效果更差。
這就是為什麼臨床心理學家和睡眠專家 Jessica Del Pozo 博士為治療師開發了這種全面的睡眠解決方案培訓……。
…因此您可以治療失眠並減輕因焦慮、創傷、壓力、情緒障礙、生活轉變等問題而苦苦掙扎的客戶的症狀嚴重程度。
您將學習將客戶與他們先天的生物鐘聯繫起來，並構建支持他們獨特的時間生物學、年齡和日程安排的日常生活，以便他們能夠入睡、保持睡眠並長期保持這些收益。
通過基於最新睡眠科學的行為乾預、用戶友好的工作表和詳細的臨床指導，您將完成本課程，準備好：
評估睡眠問題、睡眠效率以及客戶與睡眠的關係
發現並解決他們不眠之夜背後的焦慮
個性化治療以匹配每個客戶的獨特生物學
通過小而具體的行為錨來提高能量和注意力
解決獨特的日程安排和健康挑戰，以最大限度地發揮睡眠潛力
應用特定策略來管理合併症
以及更多！
Speaker
Jessica Del Pozo, PhD, is a licensed clinical psychologist with over 20 years of extensive professional experience in large and small health care organizations. As a clinician and researcher, she has worked in sleep medicine, chronic pain management, and physical medicine settings amongst others. Dr. Del Pozo taught advanced sleep courses for over 15 years at Kaiser Permanente and is board-certified in biofeedback. She treats clients with co-morbid sleep and circadian rhythms disruption (SCRD) with their presenting symptoms of trauma and stress, pain, digestive problems, heart disease, diabetes, asthma, mood disorders, addiction, chronic fatigue, Parkinson’s, dementia, and more.
主講專家簡介
Jessica Del Pozo 博士是臨床心理學家，在大型和小型醫療機構擁有超過 20 年的廣泛專業經驗。作為一名臨床醫生和研究員，她曾在睡眠醫學、慢性疼痛管理和物理醫學等領域工作。Del Pozo 博士在 Kaiser Permanente 教授高級睡眠課程超過 15 年，並獲得生物反饋方面的委員會認證。她治療患有共病睡眠和晝夜節律紊亂 (SCRD) 的客戶，他們表現出創傷和壓力、疼痛、消化問題、心髒病、糖尿病、哮喘、情緒障礙、成癮、慢性疲勞、帕金森氏症、癡呆等症狀.
