It’s not just fatigue and decreased energy. Sleep deprivation can have serious negative effects on kids’ behavior, performance, and relationships.
It can show up as inattention, hyperactivity, and impulsivity … poor grades … irritability and argumentativeness … conflict with siblings and friends … mood and anxiety symptoms … lack of energy for sports and other activities.
Miss a sleep disorder and you may misdiagnose your client. If you don’t address sleep, you’ll be unlikely to shift your clients into the relief they deserve – leaving them exhausted and struggling.
Watch Catherine Darley, ND, a leader in integrative sleep medicine who has helped people of all ages sleep well without medication, in this dynamic 1-day seminar designed to help you:
Customize an ideal sleep environment for children and teens
Get accurate and useful sleep diaries to plan treatment
Transition kids between awake and asleep using wind-down activities, light exposure, and cognitive strategies
Include the family in treatment, and weigh in on issues like sleep training strategies and co-sleeping arrangements
And much more!
疲勞和精力下降。睡眠不足會對孩子的行為、表現和人際關係產生嚴重的負面影響。
它可以表現為註意力不集中、多動和衝動……成績差……易怒和好爭論……與兄弟姐妹和朋友發生衝突……情緒和焦慮症狀……缺乏運動和其他活動的能量。
錯過睡眠障礙，您可能會誤診您的客戶。如果您不解決睡眠問題，您就不太可能讓您的客戶得到他們應得的解脫——讓他們筋疲力盡、掙扎不已。
觀看 Catherine Darley, ND，她是綜合睡眠醫學的領導者，幫助所有年齡段的人在沒有藥物的情況下睡得很好，在這個為期 1 天的充滿活力的研討會中，旨在幫助您：
為兒童和青少年定制理想的睡眠環境
獲取準確有用的睡眠日記以製定治療計劃
使用放鬆活動、光照和認知策略讓孩子在清醒和睡眠之間過渡
讓家人參與治療，並權衡睡眠訓練策略和共同睡眠安排等問題
以及更多！
Speaker
Catherine Darley, ND, is a leader in integrative sleep medicine. She founded The Institute of Naturopathic Sleep Medicine, Inc in 2003, and since then has helped people of all ages sleep well using behavioral and naturopathic approaches for sleep disorders. Dr. Darley led the Start School Later initiative in Seattle, which succeeded in improving school hours for more than 50,000 students. She teaches at Bastyr University and the National College of Natural Medline and is on the inaugural panel of experts for the Sleep Cycle Institute. Dr. Darley is published in numerous professional journals, has been quoted in several popular magazines, and has appeared on TV to share her expertise. She received her Doctor of Naturopathic Medicine from Bastyr University and completed a preceptorship at the Stanford University Sleep Disorders Center. She is an expert and dynamic speaker, teaching a wide range of groups through engagement, storytelling, and with a clear explanation of the mechanisms of sleep, circadian physiology, and treatment protocols.
主講專家簡介
凱瑟琳達利ND是綜合睡眠醫學的領導者。她於 2003 年創立 The Institute of Naturopathic Sleep Medicine, Inc，從那時起，她使用行為和自然療法治療睡眠障礙，幫助所有年齡段的人睡個好覺。Darley 博士在西雅圖領導了 Start School Later 計劃，該計劃成功地改善了 50,000 多名學生的上課時間。
她在 Bastyr 大學和國立自然醫學院任教，並且是睡眠週期研究所的首屆專家小組成員。Darley 博士在許多專業期刊上發表過文章，被幾本流行雜誌引用過，並出現在電視上分享她的專業知識。她在巴斯蒂爾大學獲得了自然療法醫學博士學位，並在斯坦福大學睡眠障礙中心完成了導師職位。
她是一位專家和充滿活力的演講者，通過參與、講故事以及對睡眠機制、晝夜生理學和治療方案的清晰解釋來教授廣泛的群體。
