Weight gain, insomnia, anxiety, cravings for sugar or salt, constipation, brain fog, menstrual irregularities… many of these symptoms are tied to hormonal imbalances and seemingly everyone is dealing with at least one of them.
The hormonal web (HPATG Axis) creates a cascade of reactions throughout the entire body – it can seem daunting and overwhelming to decipher…
But with this evidence-based approach, you can accurately identify the root cause of imbalance and confidently create a customized treatment plan for your clients! Watch Cindi Lockhart, RDN, LD, IFNCP, to learn how to curate a nutrition and lifestyle-based program to naturally rebalance hormones and reduce unwanted symptoms BEFORE your patient turns to meds! You’ll explore:
An in-depth tour of the HPATG axis and systemic implications imbalances with cortisol, insulin, thyroid, estrogen, progesterone, and testosterone
How to identify triggers & root cause of hormone imbalance
Solutions for a variety of conditions: insulin resistance, hypothyroidism, estrogen dominance, endometriosis, adrenal fatigue, PCOS, perimenopause, andropause and more!
When to refer for lab testing…and what kind!
Proven methods to lock in long term behavior change
Hormonal disruption leads to crippling symptoms, but you will discover the keys to restoring the delicate balance and improving health. With solutions for seemingly healthy patients to those with chronic conditions, you don’t want to miss out on this new functional and integrative approach that gets results.
體重增加、失眠、焦慮、對糖或鹽的渴望、便秘、腦霧、月經不調……許多這些症狀都與荷爾蒙失調有關，似乎每個人都至少在處理其中之一。
荷爾蒙網（HPATG 軸）在整個身體中產生一連串的反應——破譯它似乎令人生畏和不知所措……
但是通過這種基於證據的方法，您可以準確地找出失衡的根本原因，並自信地為您的客戶制定定制的治療計劃！觀看 Cindi Lockhart, RDN, LD, IFNCP，了解如何制定基於營養和生活方式的計劃，以自然地重新平衡荷爾蒙，並在您的患者求助於藥物之前減少不必要的症狀！您將探索：
深入了解 HPATG 軸和皮質醇、胰島素、甲狀腺、雌激素、黃體酮和睾酮的系統性失衡
如何識別激素失衡的觸發因素和根本原因
針對各種情況的解決方案：胰島素抵抗、甲狀腺機能減退、雌激素過多、子宮內膜異位症、腎上腺疲勞、PCOS、圍絕經期、男性更年期等！
什麼時候轉介進行實驗室測試……什麼類型的！
鎖定長期行為改變的成熟方法
荷爾蒙紊亂會導致嚴重的症狀，但您會發現恢復微妙平衡和改善健康的關鍵。借助為慢性病患者和看似健康的患者提供的解決方案，您不想錯過這種取得成效的新功能和綜合方法
Speaker
Cindi Lockhart, RDN, LD, IFNCP, is board-certified as an integrative and functional nutrition practitioner with over 30 years in professional practice. She has trained nutrition, fitness, and medical practitioners throughout most of her career, yet maintains a personal practice with clients as she believes that the only way she can effectively educate and inspire other practitioners is through her own practical experience with clients. In addition to educating on how Food is Medicine, Cindi also specializes in coaching clients and practitioners on the importance of managing stress, optimizing sleep, proper exercise and movement, and reducing exposure to environmental toxins. Cindi has extensive expertise in women’s health issues including hormonal imbalances, thyroid dysfunction, and autoimmunity as well as gut health, weight management, histamine intolerance, and immune health.
主講專家簡介
Cindi Lockhart, RDN, LD, IFNCP, 30 多年專業實踐經驗綜合和功能性營養師。在她職業生涯的大部分時間裡，她都在培訓營養、健身和醫療從業者，但仍與客戶保持個人聯繫，因為她認為，她能夠有效地教育和激勵其他從業者的唯一方法是通過她自己與客戶的實踐經驗。除了教育食物如何成為醫學之外，Cindi 還專門指導客戶和從業者了解管理壓力、優化睡眠、適當鍛煉和運動以及減少接觸環境毒素的重要性。Cindi 在女性健康問題方面擁有豐富的專業知識，包括荷爾蒙失調、甲狀腺功能障礙、自身免疫以及腸道健康、體重管理、組胺不耐受和免疫健康。
